hmmm.. i guess my sickness getting a lil bit worse. weather hasnt been gd. now started wif very itchy throat. been coughing, sucks.
last wed land training is our db fitness test, i can say very tedious n challenging. started wif warm-ups then 5 rounds on track. then we gathered at e gym wait for jackson to assign the acceptable weights we r to carry/lift. we r to carry maximum weights and do as many reps as we can until damn shagged. there is a total of 6 stations and i can say e worse is e T-bar row. its ok if each n everyone of us didnt put their best. we will strive for more trainings coming up. =) im sure everyone knows their own strong n weaknesses. push to ur own limitations.
today class only for an hr then we proceed down to watch e national day celebration. having phase test at 2pm. teacher minus some marks from me, i 4gotten to drain out e water n readily closed all valves. haha. too tink i did 4get tat. lesson learnt.
gotten my pay so wen to buy a new phone! sony erricson C702. changed to student plan like finally. haha. tanks naddy n syiqah for accompanying me. we waited to nearly an hr for my turn. naddy finally gotten her memory card n earpiece. wen to starbucks n drink my fav green tea frac blended cream. its been so long since i drank. =) after tat we r too tired n we headed hm.
alright, gotta go slp.. will be having sea training later, so much lurve!!
12:21 AM
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Nurmarhaini |
22, a yr older on november 15 |
young at heart |
A dragonboater.
